Psyllium Husks are one of the most gentle and effective sources of soluble fibre found in nature. A natural mucilaginous bulk-forming agent which absorbs water to help with gentle and free bowel evacuation.
Bonvit Psyllium Husks assist regularity, help to promote a healthy digestive system, and may assist in the maintenance of healthy cholesterol levels in healthy individuals when combined with a low fat diet.
Psyllium husks are Gluten Free, a natural source of soluble fibre and are suitable for low carb diets.
Size: 1kg
Contains: 100% psyllium husk
Adults and Children over 12 years: Take 5g (approx two 5mL metric spoonfuls) one or twice a day mixed with a full glass (150mL) of cool water or fruit juice. Stir briskly and drink immediately. An additional glass of water is helpful. If not swallowed immediately a gel will form which you can eat or mix with yoghurt, fruits or breakfast food.
Children aged 8-12 years old: Give 2.5g (one 5mL metric spoonful)daily mixed as above.
